A great way to start, re-start or improve your exercise routine.

Eliminate the Guesswork!

Our new expanded program features trainers certified by nationally recognized fitness and sports medicine organizations. Personal Trainers can evaluate fitness levels, instruct technique as well as establish and update your exercise program.

Who Should See A Personal Trainer?

• Patrons who need an individualized program for their specific needs and goals.

• Patrons who desire individual attention and feedback.

• Patrons who have reached a plateau, and would like to enhance performance.

How Often Should I work With A Personal Trainer?

The number of visits with a Personal Fitness Trainer will be based on your specific needs and goals, along with a trainer’s recommendation.

• Patrons seeking an individualized exercise program may want to purchase 2-4 sessions.

• Patrons who want to enhance their current workout or performance may want to purchase 1-2 sessions.

• Those new to exercise may need to purchase additional sessions.

How Do I Sign Up?

1. Fill out the Registration Packet

2. Call or e-mail to set up an appointment with a trainer

3. Pay at the Rec Cen Cashier's Office

4. Start on your path to a healthy new you

For more information or to schedule an appointment call
Barb Beainy at (805) 455-1421.

or email: personaltraining@essr.ucsb.edu